With over a decade of experience, I specialize in working with adolescents and adults across diverse environments. Holding a Master's degree in Social Work from UNR and being a Licensed Clinical Social Worker (LCSW), my expertise lies in addressing anxiety, depression, unprocessed trauma, stress, adjustment disorders, and women's issues.
I believe in looking at the whole picture to understand how you reached this point. I specialize in blending Cognitive Behavioral Therapy with Psychodynamic approaches to help navigate, process, understand and change one's thoughts, feelings, and behaviors in a way that improves your mental wellbeing. I offer a lot of education and skill building in the areas of communication, anger management, interpersonal relationships, emotional regulation and stress management.
I offer a warm, empathetic, and trauma-informed approach to therapy. Intentionally cultivating a safe, therapeutic space, I guide individuals in unlocking their natural capacity for healing and navigating mental health challenges. My goal is not only to assist clients with achieving their immediate mental health goals, but to ensure clients are leaving with the tools to sustain their success through a lifetime.
Communication
Anger Management
Emotional Regulation
Women's Issues
Stress Management
Interpersonal Relationships
Anxiety
Depression
Trauma
Stress
Adjustment Disorders
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